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St. Albans Fashion Week and Body Confidence

Body Confidence with Hourglass Fitness and St. Albans Fashion Week

Body Confidence with Hourglass Fitness and St. Albans Fashion Week
I am very proud to of been asked by St. Albans Fashion Week to walk the catwalks for the glamorous wedding show at Hatfield House on Wednesday and the fabulous finale show at St. Albans Cathedral on Friday show casing clothes from John Lewis in Welwyn, Marc Cain, Glad Rags, LK Bennett, Hobbs and Marks & Spencer’s retailers in St. Albans. 
This week’s blog is being written from St Albans Fashion Week in between make-up, hair and practice runs before the main wedding show this evening. One of the things I have noticed …

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Posted in Christmass, Dieting, Hourglass, Nutrition, What is Health & Fitness

Get in shape for the Christmas party dress

After a fantastic evening watching the St Albans Fashion Show in the Cathedral, it dawned on me that the ‘little black dress’ season is just round the corner.
If you too were drooling over the sequin body-hugging dresses, or the slinky satin numbers – you may have also been thinking – I’d never be able to wear that!
OK, so you can grab the spanks and squeeze yourself into the Christmas party dress, but wouldn’t it feel fantastic to have the shape you want, and wear the clothes you love?  Don’t put off the new fitness regime for the New Year – …

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Posted in Christmass