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Get in shape for the Christmas party dress

After a fantastic evening watching the St Albans Fashion Show in the Cathedral, it dawned on me that the ‘little black dress’ season is just round the corner.
If you too were drooling over the sequin body-hugging dresses, or the slinky satin numbers – you may have also been thinking – I’d never be able to wear that!
OK, so you can grab the spanks and squeeze yourself into the Christmas party dress, but wouldn’t it feel fantastic to have the shape you want, and wear the clothes you love?  Don’t put off the new fitness regime for the New Year – …

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